Posts from — May 2007

The Gym Thing continues for me.  That is showing up for an hour Tuesdays, Thursdays and Sundays.  As spring and summer arrives, I thought I might see a difference in attendance but no.  The regulars are the regulars and the newbies keep on registring.

Do I feel better?  You bet!  Have I list that much weight?  No.  Perhaps 5 lbs 2 kilos or so initially but there was at least 2 months of status quo even though I was working hard.  Did I do it for the weight?  No not initially, but while your at it why not. 

Since I’m conscious, I could afford to loose another  20 lbs / 8 to 10 kilos, why not go for it.  It’s not rocketship science.  I just didn’t want to do it.  The word is dieting.  Yes you may have heard of this.  I prefer calling it watch what you eat.  As in, no snacks cut the deset and chips and on regular meals control the volume or intake.

After 1 week of doing this this, the 5 lbs has turned into 7 lbs.  In case you were wondering yes it did cost me another hole in my belt.  Having no ass to speak of, DW just teases me about plumber pants.

As for the gym, there’s 25 minutes each session of level 5-6 peddal my ass off, 5 minutes of abs machine, 20 minutes of treadmill 5 - 10 minutes of muscle toning on the arms 10 minutes of stairmaster, which is another beauty!  If some of the equipment is busy I head over to the rowing equipment. 

The idea for me is cardio, it’s not really about looking like the hulk.  It’s about controlling cholesterol.  Up until today, I just basically did what the good doctor told me.  I’m delighted to report this link on The Impact of Excercise on Cholesterol which corroborates my efforts.

As a smoker who suffers from coming home and sitting at the computer, this is probably the best thing that’s happened to me, so I will continue and encourage you to get out there and find a regular excercise program.  

I come home with my shirt drenched and throw it into the laundry as I get into the shower.  For some of you with a little more time on your hands, the gyms do come with full shower facilities, so you don’t have to travel home like a wet rag.  Moreover, if you really want to treat yourself, most also have a Sauna and some a whirlpool.  The whole thing can be a treat. 

As some of you may know, I was always biking in the summer, and I will continue to do so.  Summertime is not enough; the program must be regular .  So next time you see those info-commercials on equipment or slim down weight programs you can still turn them off because they are annoying.  But please give the whole concept some consideration.  Don’t wait for your doctor to go after you.

 Other benefits undocumented:  Coincidence?  My body has been able to fight off the common cold this year.  Did it raise my immusne system?  On the days that I work out, I have more energy.  I can’t fall asleep with as much ease as I usually do.  Of course, this opens up all kinds of discussions and actions!

Oh yeah, and the little picture above is that of Playboy model Katalina Verdin I hope it will encourage you to shape up!  True, not all of the members look like her, but I can say that it’s easy to appreciate a fit and trim body when you see one.  Let alone the other benefits and discipline that go along with it.

As I walked back to my car last night, I could feel the excitement of Saturday evening in the air.  We live in the downtown area, walled by Universities and colleges, hence student ghetto.  With exams, just about over for most, it’s time to party!  Time to hit the bars, and for many time to say goodbye to friends for the summer.

On a gorgeous spring evening, yes you can feel the hormones as you walk around downtown and the giggles from the outdoor terraces speak for themselves.   As you review the crowd, there’s a little more makeup and fashion on the ladies.   

At this point I could easily turn my above intro into a great romantic entry dripping with sexual adventure.  That’s not what I do here, but if you do, I hope you spin off a few ideas from it.

Instead, I’d like to take a moment to say goodbye to a ifriend that’s just closed up his blog.  ArtfulDodger of the Secret Brain, is one of those multi talented characters one runs into and raises an eyebrow in respect of.

His wit and creativity entertained us for a year.  Introducing us to a little comic strip we looked forward to.  The engine behind BlogStormz.  A blog set up to expose writers of sexual content, to have their entries publicly available without searching all over the net.    How many blogs did he re-design?  Yours maybe?  His comments were always clever, and he often acted as friend who picked up and helped when necessary. 

The rich content of his blog is empty now. If you had the opportunity to follow it, you gained from it.  The page remains with a few curt entries.  As many of us do, we turn to writing as a point of focus in our lives when the going gets tough.  I can just say I’m glad ArtfulDodger has resumed his life and is pointing his energies in new directions.

All the best to you!                                  

Happy Mother’s Day To all the Mommies out there.  You are all so kind, generous, loving, caring and let’s not forget sooooo yummy!  Speaking of, there was a great post not too long ago by Nina at Lazy Geisha about Milfs.  Excellent post.

Anyway, I hope all the moms get spoiled today.  You deserve it.  Here’s an idea if you get flowers.

 I don’t post as much as I used to, still I do enjoy roaming around, to see your tasty posts.  I’ve been watching Bubblegum Meltdown for the past year, interested in its format and observing the development.  Presently it’s just blooming.   

Many new sections have been added, some still under construction, and others have been re-done.  Nice work guys!

I see Alex & Suze are had an anniversary,  Big 2 and going strong! 

Artful Dodger, from the Secret Brain, is turning out some great banners.  (Which reminds me, I still have to put a few  up from Giovanna Casotto. )  According to one of his  posts, my style of writing is KissAsspost.  You can lookup a few other great terms in the Dodger Blogtionary!  Always great concepts.

Still, that’s what I do, but it was never to kiss ass.  At the beginning, it was to give proper exposure to Sexually creative writers.  There’s now plenty out there to achieve that and certainly no need to compete.  So I still do my thing, just not as often as I use to. 

 
Oh yes and I also like to bring up certain subjects of discussion once in a while.

The subject on my mind these days is pre-cum.  That fine liquid that comes out of a man’s penis at the moment of arousal.   The Cowper’s gland would appear to behave differently from one individual to the other.  Some guys can produce minimal amounts, others copious quantities. 

Neither is relevant to the penis’ attributes (i.e.) size of penis or circumcision.  Lots of pre-cum guys, as in maple tree types, have problems keeping their undies clean.  That’s a small price to pay for that quality lube!

Oh so you may want to know how I’ve been filling up my time while I’m not posting… Well there’s always DS (Dear Son).  Going to movies together, like Spiderman 3.  DW and I jumped to a new internet service, that’s been fun.  Super High Speed .  Enjoying spring set up and planning the summer months.  The gym thing has become a religion for me.  Sundays, Tuesdays and Thursdays.

16 Mbps means a lot of downloading too.  So DS and I have been enhancing our music library.  It’s nice to have the opportunity to sample before you buy.    One of the controversial artist I’ve been following is Akon.  I hope his behaviour doesn’t take him from Hero to Zero.  One of the patterns I’ve been fascinated by artists, is the clean radio edit versions of songs to the versions found on the albums.  As for DS, he’ll be at the Fall Out Boy concert here May 25th.  I don’t think he’ll be taking me this time!  This is a big step from Avril Lavigne.

Speaking of Music, MySpace and You Tube have been my favourite places to sample music.  With a little time on your hands, you can really devellop a MySpace spot.  Ana of Sexualité has made a great gig of it.  Check it out Ana’s profile on MySpace.  Ana had a music blog last year, I just can’t seem to find it.

What’s ahead for DH Spicy, More Pinups for now.  My new downloading power has given me the opportunity to get plenty of searching done.  You can expect the gallery to fill up.  I’ll also be doing some renovations outside, the type of work I only get to do during these short summer months. 

Summer time, also means vacations for me.  So I’ll be tagging on extra long weekends and of course  making a two weeks get away sometimes in July or August.

‘Til next time… (i’m off to the Gym)